I’m utilizing the coping skills I’ve learned – why don’t I feel better?

What’s your advice for dealing with anxious feelings?

How do I stay well in times like this?

There is great power in revealing the science and demystifying common beliefs about addiction.

How can I make sure I stick to my goals for the year?

How do I know if my relationship with alcohol is unhealthy?

Addressing factors associated with high levels of stress is a common goal for the first 30 days of engagement with a FIT peer coach.

We’ve been helping people impacted by addiction – including loved ones – for 10 years in Sioux Falls.

Do I really need to go to treatment or rehab?

When it comes to helping someone who’s trying to alter their behavior, compassion is key.