More ask a coach

Leaving a relationship due to addiction

Everyone is telling me to leave my partner who has addiction. Should I listen?

Accepting help in addiction recovery

Is it possible to stop drinking or using on my own?

When to get help for substance abuse

When should I get help for alcohol or other drugs? 

Realistic post-treatment expectations 

What should I expect when my loved one gets back from addiction treatment?

Understanding behavioral symptoms of addiction

How do I deal with my loved one’s bad behaviors like lying or manipulating?

What to do about addiction relapse

What should I do if I think someone in my life has relapsed?

Sticking to resolutions

How can I make sure I stick to my New Year’s resolutions?

Maintaining connection in isolation

How can I increase my interaction with other people while staying safe?

Changing seasons

I’ve noticed a change in my mental health lately. Is this normal?

Staging an addiction intervention

Should I stage an intervention for my loved one?

Using coping skills in addiction recovery

I’m utilizing the coping skills I’ve learned – why don’t I feel better?

Dealing with anxiety

What’s your advice for dealing with anxious feelings?