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  1. Ask A Coach

Ask a coach

Do you have a question you'd like answered by a coach? We'd love to hear from you! Please feel free to contact our team via email if you have suggestions or unanswered questions.

  

Losing friends in sobriety

Will I lose friends if I get sober?

Sober weddings

How can I get through a wedding reception without drinking?

Survival mode

How do I move on from survival mode?

Wellness while traveling

How can I maintain my wellness while I travel? 

Parent with addiction

How do I keep my parent with addiction in my life?

Drinking normally

How can I drink like a normal person?

Making time for self-care

I’ve heard self-care isn’t selfish, but I don’t know how to make time for it. Where do I start?

The decision to stop drinking

I’ve tried to stop drinking but everyone tells me I don’t need to. How do I know if they’re right?

Managing emotions in recovery

I’m new to recovery. What should I do when my emotions overwhelm me?

Honesty after addiction

How do I start repairing relationships after addiction?

Opioid recovery and pain medication

I’m in recovery from opioid addiction. Can I still use pain medication?

Boundaries

My spouse isn’t ready to stop drinking. How do I set boundaries to maintain my own wellbeing?
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