Step 1: Talk with our first impressions team
We want everyone who reaches out to us to feel welcomed, valued and understood. Even if we're not the right fit for you, we'll try to connect you with the resources you need.
Our first impressions team will contact you as soon as possible (usually within 24 business hours). Once we know more about you and the support you're looking for, we’ll schedule a free consult and ask you to complete our assessments.
Step 2: Complete your free Wellness Consult
Wellness Consults are always free. We'll review your assessment results and learn more about your needs and goals. If you're ready to move forward, we'll discuss your coach preferences and payment options and get you scheduled for your first session! More than 90% of all coaching sessions are provided at no cost to those we serve. Learn more on our costs page.
Step 3: Continue coaching
Our flexible, personalized approach means you get the support you need in a way that's convenient to your schedule. Sessions are typically scheduled weekly, but they can be scheduled more or less often depending on your needs. You're welcome to switch your coach and you won't be penalized for missed sessions or relapses.
Please review our frequently asked questions page to learn more.
We're so glad you're reaching out. One of our peer coaches will be in touch within 24 business hours.